John Dimanche

HOMETOWN: Born in Brooklyn NY, considers Ottawa his hometown.

CERTIFICATION

Certified Personal Trainer, FLA

Certified Aerobic Instructor, FLA

AED/CPR/First Aid

SPECIALTIES

High intensity training, sport specific goals, weight loss, lean muscle gain and lifestyle coaching

INTERESTS

History, science and medicine. Martial arts, car racing, rock climbing, trail biking, hiking and rollerblading.

TESTIMONIAL

“My relationship with John has been and still is an extremely important one. With John's technical expertise, coaching, support and encouragement, I have intervened in my physiology and re-invented myself. Today, I look forward to coming to the gym everyday...”

Wally

EXERCISE PHILOSOPHY

“Always be the best that you can be, do the best that you can do, be true to yourself and to others, be a role model to someone or to many, make a difference...Make a change!”

Click here to contact John now

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