Trevor Golka

"Be a master of your own image rather than letting others define it for you." - Robert Green, 48 Laws of Power

HOMETOWN: Barry's Bay, Ontario

CERTIFICATION:

Certified Personal Trainer, American Council on Exercise

Certified Personal Trainer, Can-Fit-Pro

AED / CPR / First Aid Certified

SPECIALTIES:

Body Building, Competition Training, Weight Loss and Strength Training

SPECIAL INTERESTES:

Hockey, Soccer, Chess and painting

TESTIMONIAL: "Trevor taught me how to work out properly, eat right to build muscle, gain mass and lose body fat. More than that, he kept me motivated and disciplined beyond what I could have done on my own. My self confidence has improved immensely in large part to Trevor.” - Sheriff Abdou

EXERCISE PHILOSOPY:

“I believe both men and women should train with high intensities with proven exercises that stimulate all muscles of the body. People need to make sure they train hard enough, push their limits, develop a mind – muscle connection and make sure they are performing the proper exercises to achieve their goals.”

Click here to contact Trevor now

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